How can I quit smoking?

 Help is available if you or someone you know wants to quit. Talk to your physician or other healthcare provider about how quitting would benefit you . Discuss whether any of the prescribed medical treatments that are currently available would be appropriate for you. You can also contact national and community organizations that offer smoking cessation programs, support groups, information and advice to help smokers quit for good. For information and assistance to help you quit smoking, call:
The American Cancer Society at 1-800-ACS-2345;
The American Heart Association at 1-800-AHA-USA1;
and/or the American Lung Association at 1-800-LUNG-USA.